Our studio is a gathering place built around 3 things:
Connection - to yourself and those around you
Movement - for your body, mind, and soul
Community - cultivated inside the studio walls and carried far beyond
Our schedule includes multiple movement modalities including but not limited to Primal Heat, Primal Slow Burn, Primal Fusion, Strength, Bands, Vinyasa Yoga, and Prana Flow.
Your first class at Kindred is always FREE.